Insight Timer
Everyday Wellbeing for Sleep, Anxiety and Stress
- Category Health
- Program license Free
- Version 17.1.2
- Size 149 MB
- Works under: Android
- Program available in English
- Content rating Everyone
- Package name com.spotlightsix.zentimerlite2
-
Program by
Insight Network Inc
101 The Embarcadero Suite 200San Francisco CA 94105 US
Insight Timer is a comprehensive and customizable meditation app for Android that offers both free and premium content.
General Overview
Insight Timer is an all-in-one meditation app designed to cater to the needs of both beginners and experienced meditators. The app offers a vast selection of guided meditations from teachers around the world, a customizable timer for self-guided sessions, and a mood check-in feature to track emotional health over time. While the app does offer premium content, much of its functionality is available for free, and it manages to do so without including any disruptive advertisements.
Customizable Timer
One of the standout features of Insight Timer is the highly customizable meditation timer. Users can adjust the duration of their meditation, choose from a variety of ambient sounds and Tibetan singing bowls, and even set intervals for periodic reminders throughout the session. This level of customization allows users to tailor their meditation practice to their personal preferences and needs.
Mood Check-In Feature
Another unique feature of the Insight Timer app is the mood check-in tool. This feature enables users to rate their mood on a scale from bad to good and identify contributing factors in their lives. The app then offers additional emotional states to choose from, such as hopeful, confident, or calm. This helps users to better understand and manage their emotional wellness over time.
Guided Meditations and Courses
Insight Timer offers a vast library of free guided meditations from teachers all around the world. These range from quick 5-minute sessions to longer, more in-depth courses. The app also offers a premium feature that supports the teachers and provides access to exclusive content.
User Experience
Insight Timer has received overwhelmingly positive reviews from users. Many praise the app for helping them to center themselves during stressful periods and appreciate the broad range of free content available. The lack of intrusive advertisements is also frequently mentioned as a significant advantage over other, similar apps.
Pros
- Extensive library of free guided meditations
- Highly customizable meditation timer
- Unique mood check-in feature
- No intrusive advertisements
Cons
- Premium content can be a bit pricey
Thank you for being part of our conscious community made up of 21 million people around the world.
Whats new:
- Customizable opening sequence: check-in, be inspired by a quote, or go straight to the Timer.
- Customizable Home: select shortcuts to favorite features and customize the order of your feed.
- Library tab: one quiet place for your Timer, Bookmarks, Courses, and Recently Played.
- Quotes: ability to like and post comments.
For any questions contact us at: [email protected]